Free Class: Holistic Joint Health: Preserve & Protect Mobility

Description

Learn how to support your joints naturally! Join us for a free in-person class with experts Marty Donovan R.Ph, DCN & Matthew Harkins, CPT. 

Sign up for free: https://www.eventbrite.com/e/holistic-joint-health-preserve-protect-mobility-tickets-1358735547599?aff=oddtdtcreator

Whether you're starting to notice stiffness or simply want to protect your joints for years to come, this in-person event will show you how to support your joint health naturally—from the inside out. 

Hear from two experts in the field of joint health: 

• Marty Donovan, clinical nutritionist and owner of Natural Wellness Corner, will break down how nutrition, lifestyle, and targeted supplements can help reduce inflammation, support cartilage, and protect your joints as you age. 
• Matthew Harkins, certified personal trainer and founder of Mindful Mortals, brings a fresh perspective on joint-friendly movement. With a BS in Exercise Science, he’ll teach you how intentional, mindful exercise can improve joint function, reduce pain, and prevent injury—no matter your age or fitness level. 

What You'll Get: 

✅ Expert Guidance – Learn how food, supplements, and lifestyle changes can reduce inflammation and support joint health. 

✅ Targeted Supplement Education – Discover which natural remedies actually help—and how to use them. 

✅ Mindful Movement Insights – Hear from Matthew Harkins, CPT, on how to move with intention and protect your joints during daily activity or exercise. 

✅ Practical Tips – Leave with simple, sustainable strategies for joint-friendly eating, movement, and daily habits. 

Whether you're looking to prevent joint issues or support your joints more naturally, this class will give you the tools to move better, feel better, and live better.